MATT DILLENDER, LMT
  • RESOURCES
This page is dedicated to resources I use and endorse for optimal health.
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Dr. Ananda Stiegler ND, practices an individualized holistic approach for the highest quality care.   
https://balanceinhealth.com
Yogarupa Rod Stryker offers exceptional yoga meditation, guided relaxation, and asana training.
Check out his Sanctuary App for a great practice resource on your phone.
​www.parayoga.com
Molly Guidette offers individual coaching to support in defining and achieving your goals.
​www.coachmollyg.com 
The Eugene YMCA is a great place to take classes, swim, and stay strong.
www.eugeneymca.org
  
Tom Myers has been a leading expert in fascial manipulation for many years.  
​A great resource for education and training.  
www.anatomytrains.com
Learn to meditate and enjoy our local meditation community through the Blue Cliff Zen Center.
​www.bluecliffzen.org
Immerse yourself in yoga training and lifestyle with a residential retreat at the Himalayan Institute.
www.himalayaninstitute.org
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  • RESOURCES